{"id":151,"date":"2015-12-06T22:19:05","date_gmt":"2015-12-06T21:19:05","guid":{"rendered":"http:\/\/localhost\/yogaskolan.se\/?page_id=151"},"modified":"2024-09-06T07:43:38","modified_gmt":"2024-09-06T05:43:38","slug":"barn-ungdom","status":"publish","type":"page","link":"https:\/\/yogaskolan.org\/karlstad\/yogakurser\/barn-ungdom\/","title":{"rendered":"Barn- och ungdomsyoga"},"content":{"rendered":"\t\n\t\t\n\t<div id=\"meteor-slideshowungdom\" class=\"meteor-slides ungdom navboth { next: '#meteor-nextungdom', prev: '#meteor-prevungdom', pager: '#meteor-buttonsungdom' }\">\n\t\n\t\t\t\n\t\t\t\n\t\t\t<ul class=\"meteor-nav\">\n\t\t\n\t\t\t\t<li id=\"meteor-prevungdom\" class=\"prev\"><a href=\"#prev\">Previous<\/a><\/li>\n\t\t\t\n\t\t\t\t<li id=\"meteor-nextungdom\" class=\"next\"><a href=\"#next\">Next<\/a><\/li>\n\t\t\t\n\t\t\t<\/ul><!-- .meteor-nav -->\n\t\t\n\t\t\t<div id=\"meteor-buttonsungdom\" class=\"meteor-buttons\"><\/div>\n\t\t\n\t\t\t\t\n\t\t\t\n\t\t<div class=\"meteor-clip\">\n\t\n\t\t\t\t\n\t\t\t<img style=\"visibility: hidden;\" class=\"meteor-shim\" src=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0951_small-300x2001.jpg\" alt=\"\" \/>\n\t\t\t<div class=\"mslide mslide-1\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0951_small-300x2001.jpg\" class=\"attachment-featured-slide size-featured-slide wp-post-image\" alt=\"\" loading=\"lazy\" title=\"Ungdom5\" srcset=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0951_small-300x2001.jpg 300w, https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0951_small-300x2001-250x166.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div><!-- .mslide -->\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"mslide mslide-2\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0073_small-300x2001.jpg\" class=\"attachment-featured-slide size-featured-slide wp-post-image\" alt=\"\" loading=\"lazy\" title=\"Ungdom4\" srcset=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0073_small-300x2001.jpg 300w, https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0073_small-300x2001-250x166.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div><!-- .mslide -->\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"mslide mslide-3\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0685_small-300x2001.jpg\" class=\"attachment-featured-slide size-featured-slide wp-post-image\" alt=\"\" loading=\"lazy\" title=\"Ungdom3\" srcset=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0685_small-300x2001.jpg 300w, https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0685_small-300x2001-250x166.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div><!-- .mslide -->\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"mslide mslide-4\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0624_small-300x2001.jpg\" class=\"attachment-featured-slide size-featured-slide wp-post-image\" alt=\"\" loading=\"lazy\" title=\"Ungdom2\" srcset=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0624_small-300x2001.jpg 300w, https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0624_small-300x2001-250x166.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div><!-- .mslide -->\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t\t\n\t\t\t<div class=\"mslide mslide-5\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t<img width=\"300\" height=\"200\" src=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0619_small-300x2001.jpg\" class=\"attachment-featured-slide size-featured-slide wp-post-image\" alt=\"\" loading=\"lazy\" title=\"Ungdom1\" srcset=\"https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0619_small-300x2001.jpg 300w, https:\/\/media.yogaskolan.org\/2011\/12\/DSC_0619_small-300x2001-250x166.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t<\/div><!-- .mslide -->\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\n\t\t<\/div><!-- .meteor-clip -->\n\t\t\t\t\n\t\t\t\t\t\n\t<\/div><!-- .meteor-slides -->\n\t\n\t\n<h3>Barn, ca 6-9 \u00e5r<\/h3>\n<p>F\u00f6r barn och ungdomar erbjuder yogan en m\u00e4ngd redskap f\u00f6r att p\u00e5 ett lekfullt och roligt s\u00e4tt st\u00e4rka kroppen och sinnet. Vi jobbar med balans, kroppsuppfattning, avslappning, fokus och andning. Med sagor och ber\u00e4ttelser tar vi \u00e4ven del av yogans filosofi.<\/p>\n<h3>Barn\/ungdom, ca 10-14 \u00e5r<\/h3>\n<p>Vi jobbar med kroppsr\u00f6relser (asanas) tillsammans med andning (pranayama). Styrka, smidighet och balans tr\u00e4nas och medvetenheten om kroppsh\u00e5llningen st\u00e4rks. Vi jobbar med andetaget i r\u00f6relserna. Det \u00e4r lugnande och kan \u00e4ven anv\u00e4ndas i skolan eller n\u00e4r det \u00e4r stressigt hemma. Vi tar ocks\u00e5 upp koncept om hur man kan hantera h\u00e4ndelser i livet ur yogans synvinkel. Detta p\u00e5 ett s\u00e4tt som knyter an till ungdomars verklighet, t ex hur vi ser p\u00e5 oss sj\u00e4lva och v\u00e4rderar det vi g\u00f6r.<\/p>\n<p><!--\n&nbsp;\n\n\n<h3><strong>Prova-p\u00e5<\/strong><\/h3>\n\n\nVeckan innan kursstart har vi ett prova-p\u00e5-pass d\u00e4r alla \u00e4r v\u00e4lkomna att komma och prova yoga. V\u00e4lkomna!\n\nBarn ca 6-10 \u00e5r, fredag 4\/9 kl. 17.15\nBarn\/ungdom ca 10-14 \u00e5r, fredag 4\/9 kl. 16.00\n\n\n<div><\/div>\n\n\n--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barn, ca 6-9 \u00e5r F\u00f6r barn och ungdomar erbjuder yogan en m\u00e4ngd redskap f\u00f6r att p\u00e5 ett lekfullt och roligt s\u00e4tt st\u00e4rka kroppen och sinnet. Vi jobbar med balans, kroppsuppfattning, avslappning, fokus och andning. Med sagor och ber\u00e4ttelser tar vi \u00e4ven del av yogans filosofi. Barn\/ungdom, ca 10-14 \u00e5r Vi jobbar med kroppsr\u00f6relser (asanas) tillsammans [&hellip;]<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/yogakurser\/barn-ungdom\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":0,"parent":22,"menu_order":47,"comment_status":"closed","ping_status":"closed","template":"kurs.php","meta":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/pages\/151"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=151"}],"version-history":[{"count":11,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/pages\/151\/revisions"}],"predecessor-version":[{"id":4285,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/pages\/151\/revisions\/4285"}],"up":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/pages\/22"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}