{"id":1180,"date":"2013-04-02T15:14:59","date_gmt":"2013-04-02T13:14:59","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=1180"},"modified":"2013-06-10T05:55:58","modified_gmt":"2013-06-10T03:55:58","slug":"yoga-for-barn-och-ungdom","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yoga-for-barn-och-ungdom\/","title":{"rendered":"Yoga f\u00f6r unga &#8211; 13-18 \u00e5r"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-full wp-image-1429\" title=\"unga1304\" src=\"https:\/\/media.yogaskolan.org\/2013\/03\/unga1304.jpg\" alt=\"\" width=\"360\" height=\"515\" srcset=\"https:\/\/media.yogaskolan.org\/2013\/03\/unga1304.jpg 360w, https:\/\/media.yogaskolan.org\/2013\/03\/unga1304-209x300.jpg 209w, https:\/\/media.yogaskolan.org\/2013\/03\/unga1304-250x357.jpg 250w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/p>\n<p>P\u00e5 yogan f\u00f6r unga jobbar vi med kroppsr\u00f6relser (asanas) tillsammans med andning (pranayama). Vi tr\u00e4nar styrka, smidighet och balans och st\u00e4rker medvetenheten om kroppsh\u00e5llningen.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi jobbar st\u00e4ndigt med andetaget i r\u00f6relserna. Det \u00e4r lugnande och kan \u00e4ven anv\u00e4ndas i skolan eller n\u00e4r det \u00e4r stressigt hemma. Vi tar ocks\u00e5 upp koncept om hur man kan hantera h\u00e4ndelser i livet ur yogans synvinkel. Detta p\u00e5 ett s\u00e4tt som knyter an till ungdomars verklighet, t ex hur vi ser p\u00e5 oss sj\u00e4lva och v\u00e4rderar det vi g\u00f6r.<\/p>\n<p>&nbsp;<\/p>\n<p>Kursstart 26 april, fredagar kl 17.00-18.15<br \/>\n4 ggr, 320 kr<\/p>\n<p>&nbsp;<\/p>\n<p><a class=\"awesome medium blue\" title=\"Kursanm\u00e4lan\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=1190\">Anm\u00e4l dig h\u00e4r<\/a><\/p>\n<div style=\"clear: both; width: 800px;\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Fredag 26 april startar vi en ny kurs f\u00f6r dig som \u00e4r mellan 13 och 18 \u00e5r.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/yoga-for-barn-och-ungdom\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":1430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1180"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=1180"}],"version-history":[{"count":18,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1180\/revisions"}],"predecessor-version":[{"id":1497,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1180\/revisions\/1497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/1430"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=1180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=1180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=1180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}