{"id":1235,"date":"2012-10-07T08:45:17","date_gmt":"2012-10-07T06:45:17","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=1235"},"modified":"2012-11-21T23:20:43","modified_gmt":"2012-11-21T22:20:43","slug":"yoga-for-gravida-start-22-oktober","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yoga-for-gravida-start-22-oktober\/","title":{"rendered":"Yoga f\u00f6r gravida &#8211; start 22 oktober"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright\" title=\"Yoga f\u00f6r gravida\" src=\"https:\/\/media.yogaskolan.org\/2012\/01\/DSC_0640_small-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/>Att g\u00f6ra yoga under graviditeten \u00e4r ett sk\u00f6nt s\u00e4tt att arbeta med kropp och sinne f\u00f6r att ta hand om sig sj\u00e4lv lite extra under denna speciella period.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi arbetar med mjuka r\u00f6relser och medveten andning som \u00f6kar cirkulationen i kroppen, ger oss \u00f6kad kroppsk\u00e4nnedom samt lugnar sinnet och hj\u00e4lper oss att lyssna p\u00e5 kroppens behov utan krav eller f\u00f6rv\u00e4ntningar. Vi arbetar \u00e4ven med avslappning och meditation som hj\u00e4lper oss att sl\u00e4ppa sp\u00e4nningar och oro f\u00f6r att ist\u00e4llet ge plats f\u00f6r tillit till v\u00e5r kropp och oss sj\u00e4lva.<\/p>\n<p>&nbsp;<\/p>\n<p>Kursen h\u00e5lls p\u00e5 m\u00e5ndagar kl. 17.00-18.15 med start 22 oktober. 8 tillf\u00e4llen, pris 1000 kr.<\/p>\n<p>&nbsp;<\/p>\n<p><a title=\"Kursanm\u00e4lan\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=1119\">Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>M\u00e5ndag 22 oktober b\u00f6rjar en ny kurs f\u00f6r dig som \u00e4r gravid. Att g\u00f6ra yoga under graviditeten \u00e4r ett sk\u00f6nt s\u00e4tt att arbeta med kropp och sinne f\u00f6r att ta hand om sig sj\u00e4lv lite extra under denna speciella period.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/yoga-for-gravida-start-22-oktober\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":686,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1235"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=1235"}],"version-history":[{"count":4,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1235\/revisions"}],"predecessor-version":[{"id":1237,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1235\/revisions\/1237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/686"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=1235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=1235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=1235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}