{"id":1579,"date":"2016-10-23T21:33:43","date_gmt":"2016-10-23T19:33:43","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=1579"},"modified":"2016-11-29T20:16:12","modified_gmt":"2016-11-29T19:16:12","slug":"seniorer-ht16","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/seniorer-ht16\/","title":{"rendered":"Yoga f\u00f6r seniorer &#8211; nya kursstarter 31\/10 och 3\/11"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright wp-image-800\" title=\"senioryoga\" src=\"https:\/\/media.yogaskolan.org\/2012\/01\/senioryoga2.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"https:\/\/media.yogaskolan.org\/2012\/01\/senioryoga2.jpg 300w, https:\/\/media.yogaskolan.org\/2012\/01\/senioryoga2-250x166.jpg 250w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><img loading=\"lazy\" class=\"alignright wp-image-794\" title=\"senioryoga4\" src=\"https:\/\/media.yogaskolan.org\/2012\/01\/senioryoga4.jpg\" alt=\"\" width=\"240\" height=\"160\" srcset=\"https:\/\/media.yogaskolan.org\/2012\/01\/senioryoga4.jpg 300w, https:\/\/media.yogaskolan.org\/2012\/01\/senioryoga4-250x166.jpg 250w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>P\u00e5 yogan f\u00f6r seniorer arbetar vi med mjuka kropps- och andnings\u00f6vningar anpassade f\u00f6r dig som \u00e4r 60+. Det \u00e4r viktigt att uppr\u00e4tth\u00e5lla r\u00f6rlighet, styrka och balans i takt med att vi blir \u00e4ldre. Vi arbetar med styrka, balans och r\u00f6rlighet p\u00e5 ett skonsamt och s\u00e4kert s\u00e4tt. Varje lektion avslutas med avslappning\/meditation. Du f\u00e5r \u00e4ven ta del av koncept och tankar fr\u00e5n yogans urgamla filosofi.<\/p>\n<p><!--\n&nbsp;\n\n\n<h3>Gratis prova-p\u00e5<\/h3>\n\n\nV\u00e4lkommen att prova yoga\u00a0och se om det \u00e4r n\u00e5got som passar dig. Ingen f\u00f6ranm\u00e4lan kr\u00e4vs utan det \u00e4r bara att dyka upp.\n\nM\u00e5ndag 31\/8, kl 13.00 p\u00e5 Yogaskolan\n\nTorsdag 3\/9 kl 11.00 p\u00e5 Seniorernas hus\n--><\/p>\n<h3>Kursstart 31\/10, m\u00e5ndagar kl 13-14<\/h3>\n<p>Vi startar upp en ny kombinerad kurs f\u00f6r nyb\u00f6rjare och forts\u00e4ttare p\u00e5 Yogaskolan den 9\/11 kl 13. Kursen \u00e4r p\u00e5 5 tillf\u00e4llen och kostar 500 kr med pension\u00e4rsrabatt.<\/p>\n<h3>Kursstart 3\/11, torsdagar kl 11.10-12.10<\/h3>\n<p>Vi startar \u00e4ven upp en kombinerad kurs f\u00f6r nyb\u00f6rjare och forts\u00e4ttare p\u00e5 Seniorernas hus den 3\/11 kl 11.10. Kursen \u00e4r p\u00e5 5 tillf\u00e4llen och kostar 490 kr f\u00f6r pension\u00e4rer.<br \/>\n<a title=\"Senioryoga 60+\" href=\"https:\/\/yogaskolan.org\/karlstad\/yogakurser\/senioryoga\/\">L\u00e4s mer om v\u00e5ra kurser f\u00f6r seniorer h\u00e4r<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vi startar upp tv\u00e5 nya kombinerade kurser f\u00f6r nyb\u00f6rjare och forts\u00e4ttare. En p\u00e5 Yogaskolan p\u00e5 m\u00e5ndagar och en p\u00e5 Seniorernas hus p\u00e5 torsdagar.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/seniorer-ht16\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":800,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1579"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=1579"}],"version-history":[{"count":21,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1579\/revisions"}],"predecessor-version":[{"id":2526,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1579\/revisions\/2526"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/800"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=1579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=1579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}