{"id":1588,"date":"2013-08-26T23:23:25","date_gmt":"2013-08-26T21:23:25","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=1588"},"modified":"2013-09-01T20:23:27","modified_gmt":"2013-09-01T18:23:27","slug":"temadag-19-yoga-for-styrka-och-flexibilitet","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/temadag-19-yoga-for-styrka-och-flexibilitet\/","title":{"rendered":"Temadag 1\/9 &#8211; Yoga f\u00f6r styrka och flexibilitet"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-medium wp-image-1285\" src=\"https:\/\/media.yogaskolan.org\/2012\/11\/1029819_95392298-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/media.yogaskolan.org\/2012\/11\/1029819_95392298-300x225.jpg 300w, https:\/\/media.yogaskolan.org\/2012\/11\/1029819_95392298-1024x768.jpg 1024w, https:\/\/media.yogaskolan.org\/2012\/11\/1029819_95392298-250x187.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Yoga \u00e4r ett utm\u00e4rkt redskap f\u00f6r att bli starkare och smidigare i kroppen och f\u00f6r att skapa stabilitet i livet. Under denna temadag kommer vi att ge extra fokus till yogans fysiska redskap som f\u00f6rutom styrka och smidighet ger oss balans och b\u00e4ttre kroppsuppfattning.<\/p>\n<p>Detta \u00e4r en god hj\u00e4lp f\u00f6r att uppr\u00e4tth\u00e5lla h\u00e4lsa och f\u00f6rebygga skador och oh\u00e4lsa. Yogans fysiska redskap hj\u00e4lper oss dessutom att slappna av och komma ner i varv. Vi tr\u00e4nar fokusering, medveten andning och avsp\u00e4nning. Temadagen \u00e4r \u00f6ppen f\u00f6r b\u00e5de nyb\u00f6rjare och forts\u00e4ttare.<\/p>\n<p>&nbsp;<\/p>\n<p>S\u00f6ndag 1\/9 kl 9.30-13.00\u00a0<span style=\"font-size: 13px\">Kostnad 430 kr.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a class=\"awesome medium blue\" title=\"Kursanm\u00e4lan\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=1225\">Anm\u00e4l dig h\u00e4r<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga \u00e4r ett utm\u00e4rkt redskap f\u00f6r att bli starkare och smidigare i kroppen och f\u00f6r att skapa stabilitet i livet. V\u00e4lkommen till en temadag s\u00f6ndag 1\/9.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/temadag-19-yoga-for-styrka-och-flexibilitet\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":1285,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1588"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=1588"}],"version-history":[{"count":4,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1588\/revisions"}],"predecessor-version":[{"id":1590,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/1588\/revisions\/1590"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/1285"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=1588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=1588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=1588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}