{"id":2572,"date":"2026-03-10T09:18:56","date_gmt":"2026-03-10T08:18:56","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=2572"},"modified":"2026-03-17T07:37:46","modified_gmt":"2026-03-17T06:37:46","slug":"yogakurser-pa-hammaro-2026","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yogakurser-pa-hammaro-2026\/","title":{"rendered":"Yogakurser p\u00e5 Hammar\u00f6"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

Vi har under flera \u00e5r haft gl\u00e4djen att h\u00e5lla kurser i vackra sockenstugan vid Hammar\u00f6 kyrka p\u00e5 Hammar\u00f6.<\/p>\n

Nyb\u00f6rjare\/forts\u00e4ttning allm\u00e4n<\/h3>\n

Onsdagar 17.30-18.45, start 25\/3
\n8 ggr, 1390 kr, l\u00f6pande intag
\nAnm\u00e4l dig h\u00e4r \u00bb<\/a>
\n<\/p>\n

Seniorer 60+<\/h3>\n

Onsdagar 14.00-15.00, start 25\/3
\n8 ggr, 1030 kr f\u00f6r pension\u00e4rer, l\u00f6pande intag
\nAnm\u00e4l dig h\u00e4r \u00bb<\/a><\/p>\n

<\/h3>\n

 <\/p>\n

P\u00e5 alla kurserna arbetar vi med kroppsr\u00f6relser (asana), d\u00e4r vi tr\u00e4nar balans, smidighet och styrka, samt andnings\u00f6vningar (pranayama) som hj\u00e4lper oss att fokusera och som leder oss mot avslappning och meditation. Du f\u00e5r \u00e4ven ta del av koncept och tankar fr\u00e5n yogans filosofi.<\/p>\n

Kurserna h\u00e5lls i Sockenstugan vid Hammars kyrka, Sverres v\u00e4g 5, Hammar\u00f6.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vi forts\u00e4tter att erbjuda yogakurser p\u00e5 Hammar\u00f6 p\u00e5 onsdagar i sockenstugan vid Hammars kyrka. Nya kursstarter 21\/1.<\/p>\n L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":531,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2572"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=2572"}],"version-history":[{"count":55,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2572\/revisions"}],"predecessor-version":[{"id":4684,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2572\/revisions\/4684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/531"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=2572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=2572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=2572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}