{"id":2598,"date":"2022-05-02T11:35:19","date_gmt":"2022-05-02T09:35:19","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=2598"},"modified":"2022-05-24T09:55:51","modified_gmt":"2022-05-24T07:55:51","slug":"introduktionskurs-for-nyborjare","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/introduktionskurs-for-nyborjare\/","title":{"rendered":"Introduktionskurs f\u00f6r nyb\u00f6rjare"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-medium wp-image-1026\" title=\"V\u00e5r\" src=\"https:\/\/media.yogaskolan.org\/2012\/04\/IMG_5938_lr-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/media.yogaskolan.org\/2012\/04\/IMG_5938_lr-300x200.jpg 300w, https:\/\/media.yogaskolan.org\/2012\/04\/IMG_5938_lr-1024x682.jpg 1024w, https:\/\/media.yogaskolan.org\/2012\/04\/IMG_5938_lr-250x166.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Den 1 juni startar vi en introduktionskurs f\u00f6r nyb\u00f6rjare d\u00e4r du f\u00e5r l\u00e4ra dig och ta del av yogans redskap. Under introduktionskursen arbetar vi med kroppsr\u00f6relser\u00a0(asana), d\u00e4r vi tr\u00e4nar balans, smidighet och styrka, samt andnings\u00f6vningar (pranayama) som hj\u00e4lper oss att fokusera och som leder oss mot avslappning och meditation. Du f\u00e5r \u00e4ven ta del av koncept och tankar fr\u00e5n yogans filosofi.<\/p>\n<p>&nbsp;<\/p>\n<p>Det kr\u00e4vs inga f\u00f6rkunskaper f\u00f6r denna kurs.<\/p>\n<p>&nbsp;<\/p>\n<p>Onsdagar kl.19.45-21.00,\u00a04 ggr, start 1\/6. Pris 690 kr.<\/p>\n<p>&nbsp;<\/p>\n<p><a class=\"awesome medium blue\" title=\"Kursanm\u00e4lan\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=2578\">Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I maj startar vi en introduktionskurs f\u00f6r nyb\u00f6rjare d\u00e4r du f\u00e5r l\u00e4ra dig och ta del av yogans redskap. Start 1 juni kl 19.15.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/introduktionskurs-for-nyborjare\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":1026,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2598"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=2598"}],"version-history":[{"count":5,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2598\/revisions"}],"predecessor-version":[{"id":3792,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2598\/revisions\/3792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/1026"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=2598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=2598"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=2598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}