{"id":2636,"date":"2026-03-17T07:40:38","date_gmt":"2026-03-17T06:40:38","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=2636"},"modified":"2026-03-20T07:00:38","modified_gmt":"2026-03-20T06:00:38","slug":"yogakurser-for-nyborjare","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yogakurser-for-nyborjare\/","title":{"rendered":"Yogakurser f\u00f6r nyb\u00f6rjare"},"content":{"rendered":"

\"\"<\/p>\n

 <\/p>\n

Nyfiken p\u00e5 yoga? Yoga \u00e4r ett sk\u00f6nt s\u00e4tt att arbeta med styrka, balans, smidighet och samtidigt landa, varva ner och hitta ett st\u00f6rre inre lugn. Nu startar vi en m\u00e4ngd kurser med olika inriktningar som passar dig som \u00e4r ny till yoga eller har g\u00e5tt n\u00e5gra kurser och vill g\u00e5 djupare i yogans grunder.<\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n\n
\n

Yoga – r\u00f6relse, andning, stillhet<\/h3>\n

M\u00e5ndagar kl. 18.30-19.45, start 23\/3
\n9 ggr, 1550 kr (online 1550 kr)<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n
\n

Nyb\u00f6rjare\/forts\u00e4ttning, lugn inriktning, fokus axlar, nacke<\/h3>\n

M\u00e5ndagar kl. 17.00-18.15, start 23\/3
\n8 ggr, 1390 kr (online 1390 kr)<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n
\n

Fysisk inriktning, yoga i fl\u00f6de<\/h3>\n

S\u00f6ndagar kl. 19.00-20.15, start 29\/3
\n8 ggr, 1390 kr (online 1390 kr)<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n
\n

Yoga – r\u00f6relse, andning, stillhet, Mariebergsskogen<\/h3>\n

Tisdagar kl. 18.45-20.00, start 24\/3
\n8 ggr, 1390 kr<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n
\n

Yoga – r\u00f6relse, andning, stillhet<\/h3>\n

S\u00f6ndagar kl. 17.30-18.45, start 29\/3
\n8 ggr, 1390 kr (online 1390 kr)<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n
\n

Yoga – r\u00f6relse, andning, stillhet, Hammar\u00f6<\/h3>\n

Onsdagar kl. 17.30-18.45, start 25\/3
\n8 ggr, 1390 kr<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n
\n

Meditation\/medveten n\u00e4rvaro, Mariebergsskogen<\/h3>\n

Tisdagar, kl. 17:30 – 18:30, start 17\/3
\n8 ggr, 1130 kr<\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

L\u00e4s g\u00e4rna mer om v\u00e5ra nyb\u00f6rjarkurser med olika inriktningar h\u00e4r<\/a><\/strong>. F\u00f6r dig som \u00e4r \u00f6ver 60 \u00e5r har vi \u00e4ven speciella seniorkurser som du kan l\u00e4sa mer om h\u00e4r<\/a><\/strong>.<\/p>\n

 <\/p>\n

Du \u00e4r \u00e4ven varmt v\u00e4lkommen att h\u00f6ra av dig p\u00e5 054-181183 f\u00f6r fr\u00e5gor och anm\u00e4lan!
\n\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Nyfiken p\u00e5 yoga? Yoga kan vara ett sk\u00f6nt s\u00e4tt att arbeta med styrka, balans, smidighet och samtidigt landa, varva ner och hitta ett st\u00f6rre inre lugn. L\u00e4s mer om v\u00e5ra kurser f\u00f6r nyb\u00f6rjare.<\/p>\n L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":4158,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2636"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=2636"}],"version-history":[{"count":49,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2636\/revisions"}],"predecessor-version":[{"id":4685,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2636\/revisions\/4685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/4158"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=2636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=2636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=2636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}