{"id":2784,"date":"2022-08-15T12:22:29","date_gmt":"2022-08-15T10:22:29","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=2784"},"modified":"2022-09-29T09:08:48","modified_gmt":"2022-09-29T07:08:48","slug":"yoga-pa-skutberget","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yoga-pa-skutberget\/","title":{"rendered":"Yoga p\u00e5 vackra Skutberget"},"content":{"rendered":"<p><img class=\"size-medium wp-image-2074\" title=\"Yoga p\u00e5 Skutberget\" src=\"https:\/\/media.yogaskolan.org\/2018\/04\/skutberget.jpg\" alt=\"\" width=\"780\" \/><\/p>\n<div><\/div>\n<div>\n<h4>Senioryoga<\/h4>\n<p>V\u00e4lkommen till en kurs i senioryoga ute i den h\u00e4rliga milj\u00f6n p\u00e5 Skutberget. Det \u00e4r viktigt att uppr\u00e4tth\u00e5lla r\u00f6rlighet, styrka och balans i takt med att vi blir \u00e4ldre. Yogan erbjuder redskap f\u00f6r att arbeta med detta p\u00e5 ett lugnt, skonsamt och sk\u00f6nt s\u00e4tt som passar dig som \u00e4r 60 +. Vi g\u00e5r igenom kroppen och str\u00e4cker ut sp\u00e4nda och korta muskler. Vi arbetar mjukt med att st\u00e4rka, koordinera och balansera. \u00d6vningarna g\u00f6rs p\u00e5 ett s\u00e4tt s\u00e5 att var och en kan jobba utifr\u00e5n sin egen f\u00f6rm\u00e5ga. Alla kan vara med, b\u00e5de nyb\u00f6rjare och forts\u00e4ttare!<\/p>\n<p>&nbsp;<\/p>\n<p>En viktig del i yogan \u00e4r \u00e4ven att jobba med andetaget f\u00f6r att lugna och stilla sinnet. Varje lektion avslutas med en stunds meditativ avsp\u00e4nning.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div>\n<h3>Senioryoga kurs<\/h3>\n<p>Torsdagar kl. 13.00-14.00<br \/>\n7 tillf\u00e4llen start 8\/9, pris: 840 kr (pension\u00e4rspris)<\/p>\n<\/div>\n<div>\n<p><a class=\"awesome medium blue\" style=\"font-size: 13px;\" title=\"Senioryoga p\u00e5 Skutberget\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=2610\">Anm\u00e4l dig h\u00e4r<\/a><\/p>\n<\/div>\n<div><\/div>\n<div>\n<h3>Prova-p\u00e5 : Senioryoga<\/h3>\n<p>Torsdag 1\/9 kl. 13.00-14.00<br \/>\nKostnadsfritt prova-p\u00e5-pass. Anm\u00e4lan kr\u00e4vs.<\/p>\n<\/div>\n<div>\n<p><a class=\"awesome medium blue\" style=\"font-size: 13px;\" title=\"Senioryoga p\u00e5 Skutberget\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=2615\">Anm\u00e4l dig h\u00e4r<\/a><\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e4lkommen till en kurs i senioryoga ute i den h\u00e4rliga milj\u00f6n p\u00e5 Skutberget. Torsdagar kl 13.00, kursstart 8\/9. Kostnadsfritt prova-p\u00e5-tillf\u00e4lle 1\/9.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/yoga-pa-skutberget\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":2786,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2784"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=2784"}],"version-history":[{"count":25,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2784\/revisions"}],"predecessor-version":[{"id":3833,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/2784\/revisions\/3833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/2786"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=2784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=2784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}