{"id":3399,"date":"2021-04-25T12:22:19","date_gmt":"2021-04-25T10:22:19","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=3399"},"modified":"2021-05-04T11:19:54","modified_gmt":"2021-05-04T09:19:54","slug":"yoga-och-meditativ-vandring-pa-hammars-udde","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yoga-och-meditativ-vandring-pa-hammars-udde\/","title":{"rendered":"Yoga och meditativ vandring p\u00e5 Hammars udde 2\/5"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h2><img class=\"alignright size-medium wp-image-1548\" title=\"Yoga och pilgrimsvandring p\u00e5 Hammar\u00f6\" src=\"https:\/\/media.yogaskolan.org\/2021\/04\/IMG_0268.jpg\" alt=\"\" width=\"300\" \/>S\u00f6ndag 2\/5, vid Hammars udde Hammar\u00f6<\/h2>\n<p>Yoga i ett hav av vitsippor? Vi b\u00f6rjar l\u00e4ngta ut till Hammars udde p\u00e5 Hammar\u00f6 d\u00e4r vi haft m\u00e5nga yogavandringar. Vi t\u00e4nkte inleda \u00e5rets s\u00e4song n\u00e4r vitsipporna \u00e4r som vackrast.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi b\u00f6rjar och avslutar eftermiddagen p\u00e5 gr\u00e4set nedanf\u00f6r f\u00f6rsamlingsg\u00e5rden d\u00e4r vi ut\u00f6var yoga med h\u00e4rlig utsikt \u00f6ver V\u00e4nern. Vi vandrar l\u00e4ngs pilgrimsleden runt Hammars udde, genom \u00e4ngar och skog ner till vattnet. Vi anv\u00e4nder alla v\u00e5ra sinnen f\u00f6r att uppleva denna speciella plats. Vandringen varvas med yogans redskap av r\u00f6relser, medveten andning, medveten n\u00e4rvaro och meditation. Bitvis vandrar vi i tystnad f\u00f6r att verkligen landa, ta in naturen och stilla v\u00e5rt sinne.<\/p>\n<p>&nbsp;<\/p>\n<p>Vi h\u00e5ller f\u00f6rst\u00e5s avst\u00e5nd och sprider ut oss.<\/p>\n<p>&nbsp;<\/p>\n<p><img class=\"alignright size-medium wp-image-1548\" src=\"https:\/\/media.yogaskolan.org\/2021\/04\/IMG_0269.jpg\" alt=\"\" width=\"300\" \/><strong>S\u00f6ndag 2\/5 kl. 14 &#8211; ca 16<\/strong><br \/>\nKostnad 250 kr (200 kr f\u00f6r dig som \u00e4r sjukskriven\/arbetss\u00f6kande\/pension\u00e4r)<\/p>\n<p>Vi tar med yogamattor till de som vill l\u00e5na.<\/p>\n<p>Tveka inte att h\u00f6ra av dig om du har fr\u00e5gor.<\/p>\n<p>Vi ser fram emot denna dag!<\/p>\n<p><span style=\"font-size: 13px;\">\u00a0<\/span><\/p>\n<p><a class=\"awesome medium blue\" title=\"Kursanm\u00e4lan\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=2428\">Anm\u00e4l dig h\u00e4r<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga i ett hav av vitsippor? Vi b\u00f6rjar l\u00e4ngta ut till Hammars udde p\u00e5 Hammar\u00f6 d\u00e4r vi haft m\u00e5nga yogavandringar. Vi t\u00e4nkte inleda \u00e5rets s\u00e4song n\u00e4r vitsipporna \u00e4r som vackrast. Vill du f\u00f6lja med?<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/yoga-och-meditativ-vandring-pa-hammars-udde\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":3596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/3399"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=3399"}],"version-history":[{"count":10,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/3399\/revisions"}],"predecessor-version":[{"id":3598,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/3399\/revisions\/3598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/3596"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=3399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=3399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=3399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}