﻿{"id":3954,"date":"2023-04-24T12:15:21","date_gmt":"2023-04-24T10:15:21","guid":{"rendered":"https:\/\/yogaskolan.org\/karlstad\/?p=3954"},"modified":"2023-05-04T07:34:16","modified_gmt":"2023-05-04T05:34:16","slug":"yoga-before-work-morgonyoga-pa-hammaro","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yoga-before-work-morgonyoga-pa-hammaro\/","title":{"rendered":"Yoga before work &#8211; morgonyoga p\u00e5 Hammar\u00f6, kursstart 4 maj"},"content":{"rendered":"<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-3955\" src=\"https:\/\/media.yogaskolan.org\/2023\/04\/yoga-before-work.jpg\" alt=\"Yoga before work - morgonyoga med Yogaskolan\" width=\"960\" height=\"540\" srcset=\"https:\/\/media.yogaskolan.org\/2023\/04\/yoga-before-work.jpg 960w, https:\/\/media.yogaskolan.org\/2023\/04\/yoga-before-work-300x169.jpg 300w, https:\/\/media.yogaskolan.org\/2023\/04\/yoga-before-work-250x141.jpg 250w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xdj266r\"><em>Yogaskolan bjuder p\u00e5 tv\u00e5 frist\u00e5ende gratispass av morgonyoga under Hammar\u00f6 \u201dM\u00e5 bra m\u00e5nadens\u201d sista vecka. Veckan d\u00e4rp\u00e5 startar en kurs p\u00e5 fyra tillf\u00e4llen.<\/em><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Vi v\u00e4cker kropp och sinne med r\u00f6relser och medveten andning. Vi str\u00e4cker ut sp\u00e4nda muskler och f\u00e5r ig\u00e5ng cirkulation och v\u00e4rme i kroppen, samt v\u00e4cker energi och kraft f\u00f6r att m\u00f6ta dagen framf\u00f6r oss!<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Inga f\u00f6rkunskaper kr\u00e4vs. Kom i bekv\u00e4m kl\u00e4dsel. Du blir inte svettig, utan kan byta om och ta dig vidare till jobb eller annan aktivitet direkt efter. Ta med en yogamatta om du har, annars har vi n\u00e5gra till utl\u00e5ning<\/div>\n<div><\/div>\n<div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\"><strong>Gratis prova-p\u00e5<\/strong><br \/>\nTisdag 25\/4, kl. 7-7.45 och torsdag 27\/4, kl. 7-7.45, plats: Sockenstugan vid Hammars kyrka.<\/p>\n<div><\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Tillf\u00e4llena \u00e4r kostnadsfria, men anm\u00e4lan kr\u00e4vs senast kl. 17.00 dagen innan.<\/div>\n<div><\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Anm\u00e4lan: Maila Yogaskolan p\u00e5 karlstad@yogaskolan.se (\u00e4r det f\u00e4rre \u00e4n 6 deltagare, st\u00e4ller vi in)<\/div>\n<\/div>\n<div><\/div>\n<div><strong>Kursstart 4\/5, fyra torsdagmorgnar kl 7.00-7.45<\/strong><\/div>\n<\/div>\n<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s\">Yogaskolan kommer sedan starta upp en kortare kurs med &#8221;Yoga Before Work&#8221; i Sockenstugan vid Hammars kyrka. Start: torsdag 4\/5 kl. 7.00-7.45, 4 tillf\u00e4llen. Pris 590 kr. (kursen h\u00e5lls torsdagarna 4\/5, 11\/5, 25\/5, 1\/6)<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=2712\">Anm\u00e4l dig till kursen h\u00e4r<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yogaskolan bjuder p\u00e5 tv\u00e5 frist\u00e5ende gratispass av morgonyoga under Hammar\u00f6 \u201dM\u00e5 bra m\u00e5nadens\u201d sista vecka. Veckan d\u00e4rp\u00e5 startar en kurs p\u00e5 fyra tillf\u00e4llen. Vi v\u00e4cker kropp och sinne med r\u00f6relser och medveten andning. Vi str\u00e4cker ut sp\u00e4nda muskler och f\u00e5r ig\u00e5ng cirkulation och v\u00e4rme i kroppen, samt v\u00e4cker energi och kraft f\u00f6r att m\u00f6ta dagen [&hellip;]<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/yoga-before-work-morgonyoga-pa-hammaro\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":3955,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/3954"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=3954"}],"version-history":[{"count":4,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/3954\/revisions"}],"predecessor-version":[{"id":3963,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/3954\/revisions\/3963"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/3955"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=3954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=3954"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=3954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}