{"id":613,"date":"2026-03-10T10:44:49","date_gmt":"2026-03-10T09:44:49","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=613"},"modified":"2026-03-20T07:01:36","modified_gmt":"2026-03-20T06:01:36","slug":"meditation-medveten-narvaro","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/meditation-medveten-narvaro\/","title":{"rendered":"Meditation – medveten n\u00e4rvaro, l\u00f6pande intag"},"content":{"rendered":"

\"\"Yoga handlar om att uppn\u00e5 ett tillst\u00e5nd av n\u00e4rvaro och fokus, inte bara i v\u00e5rt ut\u00f6vade utan \u00e4ven i v\u00e5r vardag.<\/p>\n

 <\/p>\n

Under denna kurs anv\u00e4nder vi oss av yogans meditativa redskap f\u00f6r att samla ihop oss och stilla sinnet f\u00f6r en starkare n\u00e4rvaro. Vi arbetar bland annat med sm\u00e5, enkla r\u00f6relser, medveten andning, inre och yttre bilder och symboler, gester, ljud och mantran. Vi l\u00e4mnar utrymme f\u00f6r reflektion, stillhet och tystnad.<\/p>\n

 <\/p>\n

\n\n\n\n
\n

Meditation nyb\u00f6rjare\/forts.<\/h3>\n

Tisdagar, kl. 17:30 – 18:45, start 17 mars
\nKursen h\u00e5lls i Acksj\u00f6ns kapell, Mariebergsskogen
\n6 ggr, 890 kr, onlinekurs 890 kr.<\/p>\n

 <\/td>\n

Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Yoga handlar om att uppn\u00e5 ett tillst\u00e5nd av n\u00e4rvaro och fokus, inte bara i v\u00e5rt ut\u00f6vande utan \u00e4ven i v\u00e5r vardag. Kursstart 17\/3.<\/p>\n L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":778,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/613"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=613"}],"version-history":[{"count":63,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/613\/revisions"}],"predecessor-version":[{"id":4688,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/613\/revisions\/4688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/778"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}