{"id":762,"date":"2012-03-12T11:17:21","date_gmt":"2012-03-12T10:17:21","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=762"},"modified":"2012-04-12T09:52:11","modified_gmt":"2012-04-12T07:52:11","slug":"nyborjarkurs-pa-hammaro","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/nyborjarkurs-pa-hammaro\/","title":{"rendered":"Nyb\u00f6rjarkurs p\u00e5 Hammar\u00f6"},"content":{"rendered":"<p><a href=\"https:\/\/yogaskolan.org\/karlstad\/nyborjarkurs-pa-hammaro\/dsc_0073_small\/\" rel=\"attachment wp-att-764\"><img loading=\"lazy\" class=\"alignright size-medium wp-image-764\" title=\"Yoga p\u00e5 Hammar\u00f6\" src=\"https:\/\/media.yogaskolan.org\/2012\/01\/DSC_0073_small-300x217.jpg\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/media.yogaskolan.org\/2012\/01\/DSC_0073_small-300x217.jpg 300w, https:\/\/media.yogaskolan.org\/2012\/01\/DSC_0073_small-250x181.jpg 250w, https:\/\/media.yogaskolan.org\/2012\/01\/DSC_0073_small.jpg 591w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0Nytt f\u00f6r denna termin \u00e4r att vi \u00e4ven erbjuder en kurs f\u00f6r nyb\u00f6rjare i Skoghall p\u00e5 Hammar\u00f6. Det \u00e4r Yogaskolans l\u00e4rare Linda Andersson som bor p\u00e5 Hammar\u00f6 och kommer att ha en kurs &#8221;hemmavid&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p>Under nyb\u00f6rjarkursen arbetar vi med kroppsr\u00f6relser (asana), d\u00e4r vi tr\u00e4nar balans, smidighet och styrka, samt andnings\u00f6vningar (pranayama) som hj\u00e4lper oss att fokusera och som leder oss mot avslappning och meditation. Du f\u00e5r \u00e4ven ta del av koncept och tankar fr\u00e5n yogans filosofi.<\/p>\n<h3>Tisdagar 18.00-19.15, start 20 mars<\/h3>\n<p>Kursen \u00e4r p\u00e5 8 tillf\u00e4llen och kostar 1000 kr. Kursen h\u00e5lls i Lill\u00e4ngsskolans gymnastiksal p\u00e5 Skoghall\/Hammar\u00f6 (ing\u00e5ng mot minigolfbanan). Kursen startar 20 mars.<\/p>\n<p>&nbsp;<\/p>\n<p><a class=\"awesome medium blue\" title=\"Kursanm\u00e4lan\" href=\"https:\/\/yogaskolan.org\/karlstad\/kursanmalan\/?id=1054\">Anm\u00e4l dig h\u00e4r \u00bb<\/a><br \/>\nSjukskrivna, studerande, arbetss\u00f6kande, pension\u00e4rer 10 % rabatt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nytt f\u00f6r denna termin \u00e4r att vi \u00e4ven erbjuder en kurs f\u00f6r nyb\u00f6rjare i Skoghall p\u00e5 Hammar\u00f6. Det \u00e4r Yogaskolans l\u00e4rare Linda Andersson som bor p\u00e5 Hammar\u00f6 och kommer att ha en kurs &#8221;hemmavid&#8221;. Kursen kommer att h\u00e5llas i Lill\u00e4ngsskolans gymnastiksal p\u00e5 tisdagar kl. 18.00-19.15, start 20 mars.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/karlstad\/nyborjarkurs-pa-hammaro\/\"> L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/762"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=762"}],"version-history":[{"count":18,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/762\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/762\/revisions\/1001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/764"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}