{"id":781,"date":"2012-01-13T15:00:04","date_gmt":"2012-01-13T14:00:04","guid":{"rendered":"http:\/\/yogaskolan.org\/karlstad\/?p=781"},"modified":"2012-01-30T10:31:29","modified_gmt":"2012-01-30T09:31:29","slug":"yoga-pa-seniorernas-hus-gratis-prova-pa-161","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/karlstad\/yoga-pa-seniorernas-hus-gratis-prova-pa-161\/","title":{"rendered":"Yoga p\u00e5 seniorernas hus – gratis prova p\u00e5 16\/1"},"content":{"rendered":"

\"\"M\u00e5ndag 16 januari kl 10.00 \u00e4r du som \u00e4r pension\u00e4r v\u00e4lkommen till Seniorernas hus f\u00f6r att prova yoga kostnadsfritt. Vi startar en kurs d\u00e4r \u00a0med sex tillf\u00e4llen veckan d\u00e4rp\u00e5 23\/1.<\/p>\n

 <\/p>\n

Yoga \u00e4r ett av v\u00e4rldens \u00e4ldsta system f\u00f6r h\u00e4lsa och utveckling. Det \u00e4r en samling redskap d\u00e4r vi arbetar med kroppsr\u00f6relser, andning, fokusering och avsp\u00e4nning. Vid detta tillf\u00e4lle kommer vi att ber\u00e4tta lite mer om vad yoga \u00e4r och hur yogans redskap kan vara anv\u00e4ndbara f\u00f6r oss i v\u00e5rt vardagsliv. Vi kommer ocks\u00e5 att prova yogans praktiska redskap d\u00e4r vi arbetar med mjuka och skonsamma r\u00f6relser f\u00f6r balans, r\u00f6rlighet och kroppsmedvetenhet. \u00d6vningarna hj\u00e4per oss \u00e4ven att f\u00f6rb\u00e4ttra v\u00e5r andning och f\u00f6rm\u00e5ga att fokusera.<\/p>\n

 <\/p>\n

Ingen f\u00f6ranm\u00e4lan kr\u00e4vs. Vi h\u00e5ller till p\u00e5 Seniorernas hus, Brunnsgatan 9.<\/p>\n

 <\/p>\n

V\u00e4lkomna!<\/p>\n","protected":false},"excerpt":{"rendered":"

M\u00e5ndag 16 januari kl 10.00 \u00e4r du som \u00e4r pension\u00e4r v\u00e4lkommen till Seniorernas hus f\u00f6r att prova yoga kostnadsfritt.<\/p>\n L\u00e4s mer...<\/a>","protected":false},"author":1,"featured_media":783,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/781"}],"collection":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/comments?post=781"}],"version-history":[{"count":6,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/781\/revisions"}],"predecessor-version":[{"id":867,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/posts\/781\/revisions\/867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media\/783"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/media?parent=781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/categories?post=781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/karlstad\/wp-json\/wp\/v2\/tags?post=781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}