{"id":1396,"date":"2024-12-07T11:32:56","date_gmt":"2024-12-07T11:32:56","guid":{"rendered":"http:\/\/yogaskolan.org\/ostersund\/?p=1396"},"modified":"2025-06-17T08:29:28","modified_gmt":"2025-06-17T08:29:28","slug":"mamma-och-bebis","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/ostersund\/mamma-och-bebis\/","title":{"rendered":"Mamma och Bebis &#8211; torsdagar kl 11.00,"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-medium wp-image-1434\" style=\"margin: 4px;\" title=\"MammaBebis1\" src=\"https:\/\/media.yogaskolan.org\/2014\/02\/MammaBebis1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/media.yogaskolan.org\/2014\/02\/MammaBebis1-225x300.jpg 225w, https:\/\/media.yogaskolan.org\/2014\/02\/MammaBebis1-768x1024.jpg 768w, https:\/\/media.yogaskolan.org\/2014\/02\/MammaBebis1-250x333.jpg 250w, https:\/\/media.yogaskolan.org\/2014\/02\/MammaBebis1.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>Kursen Mamma och Bebis som g\u00e5r torsdagar kl 11.00-12.00. N\u00e4sta kursstart \u00e4r i februari, datum kommer.<\/p>\n<p>&nbsp;<\/p>\n<p>I den h\u00e4r gruppen g\u00f6r vi fysiska \u00f6vningar som kan hj\u00e4lpa dig att bygga upp kroppen efter graviditeten, men ocks\u00e5 andnings- och avsp\u00e4nnings\u00f6vningar som kan vara bra att ta till b\u00e5da f\u00f6r att hj\u00e4lpa barnet att komma till ro och f\u00f6r dig sj\u00e4lv under s\u00f6mnl\u00f6sa n\u00e4tter!<\/p>\n<p>&nbsp;<\/p>\n<p>6 tillf\u00e4llen, 840 kr. Kursstart februari.<\/p>\n<p>&nbsp;<\/p>\n<p>Det beh\u00f6vs inga f\u00f6rkunskaper i yoga f\u00f6r att g\u00e5 i den h\u00e4r gruppen. Bebisarna \u00e4r v\u00e4lkomna tills de b\u00f6rjar krypa runt.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kursenr Mamma och Bebis g\u00e5r  torsdagar kl 11.00-12.00. I den h\u00e4r gruppen g\u00f6r vi fysiska \u00f6vningar som kan hj\u00e4lpa dig att bygga upp kroppen efter graviditeten, men ocks\u00e5 andnings- och avsp\u00e4nnings\u00f6vningar. <\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/ostersund\/mamma-och-bebis\/\"> L\u00e4s mer...<\/a>","protected":false},"author":2,"featured_media":1434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/1396"}],"collection":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/comments?post=1396"}],"version-history":[{"count":57,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/1396\/revisions"}],"predecessor-version":[{"id":5306,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/1396\/revisions\/5306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media\/1434"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media?parent=1396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/categories?post=1396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/tags?post=1396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}