{"id":1479,"date":"2023-06-04T07:45:50","date_gmt":"2023-06-04T07:45:50","guid":{"rendered":"http:\/\/yogaskolan.org\/ostersund\/?p=1479"},"modified":"2023-08-02T14:34:44","modified_gmt":"2023-08-02T14:34:44","slug":"rorelse-andning-och-meditation","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/ostersund\/rorelse-andning-och-meditation\/","title":{"rendered":"R\u00f6relse, andning och meditation, tredagarskurs 14-16 augusti"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter wp-image-4467 \" src=\"https:\/\/media.yogaskolan.org\/2022\/10\/639CC198-C371-4C6F-8806-FEE0F88F8131-300x169.jpeg\" alt=\"\" width=\"385\" height=\"217\" srcset=\"https:\/\/media.yogaskolan.org\/2022\/10\/639CC198-C371-4C6F-8806-FEE0F88F8131-300x169.jpeg 300w, https:\/\/media.yogaskolan.org\/2022\/10\/639CC198-C371-4C6F-8806-FEE0F88F8131-768x432.jpeg 768w, https:\/\/media.yogaskolan.org\/2022\/10\/639CC198-C371-4C6F-8806-FEE0F88F8131-1024x576.jpeg 1024w, https:\/\/media.yogaskolan.org\/2022\/10\/639CC198-C371-4C6F-8806-FEE0F88F8131-250x141.jpeg 250w, https:\/\/media.yogaskolan.org\/2022\/10\/639CC198-C371-4C6F-8806-FEE0F88F8131.jpeg 1200w\" sizes=\"(max-width: 385px) 100vw, 385px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I mitten av augusti erbjuder vi en kurs p\u00e5 tre kv\u00e4llar under samlingsnamnet &#8221;R\u00f6relse, andning och meditation&#8221;.<\/p>\n<p>&nbsp;<\/p>\n<p>Kursen passar b\u00e5de dig som ut\u00f6vat yoga en tid och vill f\u00f6rdjupa dig, s\u00e5v\u00e4l f\u00f6r dig som vill f\u00e5 en f\u00f6rst\u00e5else f\u00f6r yogans olika delar. Inga f\u00f6rkunskaper kr\u00e4vs.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u00e5ndag:&#8221;Styrka och r\u00f6rlighet&#8221;, om yogans fysiska redskap.<\/p>\n<p>&nbsp;<\/p>\n<p>Tisdag: &#8221;Andetaget i fokus&#8221;, om betydelsen av medveten andning<\/p>\n<p>&nbsp;<\/p>\n<p>Onsdag: &#8221;Mantra och meditation&#8221;, om yogans meditativa redskap.<\/p>\n<p>&nbsp;<\/p>\n<p>Dagar: M\u00e5ndag, tisdag och onsdag 14-16 augusti <\/p>\n<p>&nbsp;<\/p>\n<p>Tid: Kl 18-20. Pris 820 kr.<\/p>\n<p>&nbsp;<\/p>\n<p><a title=\"Kursanm\u00e4lan\" href=\"http:\/\/yogaskolan.org\/ostersund\/kursanmalan\/\">Anm\u00e4l dig h\u00e4r \u00bb<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I mitten av augusti erbjuder vi en kurs p\u00e5 tre kv\u00e4llar under samlingsnamnet &#8221;R\u00f6relse, andning och meditation&#8221;.<\/p>\n<p>Kursen passar b\u00e5de dig som ut\u00f6vat yoga en tid och vill f\u00f6rdjupa dig, s\u00e5v\u00e4l f\u00f6r dig som vill f\u00e5 en f\u00f6rst\u00e5else f\u00f6r yogans olika delar.  Inga f\u00f6rkunskaper kr\u00e4vs.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/ostersund\/rorelse-andning-och-meditation\/\"> L\u00e4s mer...<\/a>","protected":false},"author":2,"featured_media":4467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/1479"}],"collection":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/comments?post=1479"}],"version-history":[{"count":10,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/1479\/revisions"}],"predecessor-version":[{"id":4759,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/1479\/revisions\/4759"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media\/4467"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media?parent=1479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/categories?post=1479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/tags?post=1479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}