{"id":4775,"date":"2023-08-02T08:27:48","date_gmt":"2023-08-02T08:27:48","guid":{"rendered":"https:\/\/yogaskolan.org\/ostersund\/?p=4775"},"modified":"2023-09-28T19:03:51","modified_gmt":"2023-09-28T19:03:51","slug":"after-work-yoga","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/ostersund\/after-work-yoga\/","title":{"rendered":"Lunchyoga, fredagar kl 12.00, start 22\/9"},"content":{"rendered":"<div class=\"elementToProof\"><\/div>\n<div><img loading=\"lazy\" class=\"alignright size-medium wp-image-2817\" src=\"https:\/\/media.yogaskolan.org\/2019\/04\/AndningL-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/media.yogaskolan.org\/2019\/04\/AndningL-300x200.jpg 300w, https:\/\/media.yogaskolan.org\/2019\/04\/AndningL-768x512.jpg 768w, https:\/\/media.yogaskolan.org\/2019\/04\/AndningL-1024x682.jpg 1024w, https:\/\/media.yogaskolan.org\/2019\/04\/AndningL-250x167.jpg 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<div><\/div>\n<div class=\"elementToProof\">Den h\u00e4r kursen \u00e4r f\u00f6r dig som vill varva ner efter arbetsveckan med ett sk\u00f6nt yogapass. Genom att komma till ro i kropp och sinne kan du f\u00e5 ut mer av ledigheten under helgen.<\/div>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"elementToProof\">Med yogans verktyg kan du f\u00e5 hj\u00e4lp att rensa huvudet efter veckan och hitta in i kroppen. Vi\u00a0 mjukar upp stela muskler med r\u00f6relserna, samlar tankarna med hj\u00e4lp av fokus\u00f6vningar och tr\u00e4nar p\u00e5 att f\u00e5 en djupare andning. Varje pass avslutas med en liggande avsp\u00e4nning. Kursen \u00e4r \u00f6ppen b\u00e5de f\u00f6r dig som \u00e4r ny till yoga och f\u00f6r dig som redan ut\u00f6vat en tid.<\/div>\n<div><\/div>\n<div>\n<p>&nbsp;<\/p>\n<div>Kursen h\u00e5lls fredagar kl 12.00-12.45, 8 tillf\u00e4llen, 900 kr. Kursstart 22\/9<\/div>\n<p>&nbsp;<\/p>\n<p>Kontakta oss g\u00e4rna f\u00f6r mer information: E-post: ostersund@yogaskolan.se \u00a0 \u00a0 \u00a0Telefon: 070-653 30 75<\/p>\n<p>&nbsp;<\/p>\n<p>Anm\u00e4lan kan du g\u00f6ra <a href=\"http:\/\/yogaskolan.org\/ostersund\/kursanmalan\/\">h\u00e4r\u00a0<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En kurs f\u00f6r dig som vill varva ner efter arbetsveckan med ett sk\u00f6nt yogapass. Genom att komma till ro i kropp och sinne kan du f\u00e5 ut mer av ledigheten under helgen.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/ostersund\/after-work-yoga\/\"> L\u00e4s mer...<\/a>","protected":false},"author":2,"featured_media":2817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/4775"}],"collection":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/comments?post=4775"}],"version-history":[{"count":7,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/4775\/revisions"}],"predecessor-version":[{"id":4850,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/4775\/revisions\/4850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media\/2817"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media?parent=4775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/categories?post=4775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/tags?post=4775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}