{"id":4780,"date":"2023-06-14T08:39:49","date_gmt":"2023-06-14T08:39:49","guid":{"rendered":"https:\/\/yogaskolan.org\/ostersund\/?p=4780"},"modified":"2023-08-28T05:33:10","modified_gmt":"2023-08-28T05:33:10","slug":"ungdomsyoga","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/ostersund\/ungdomsyoga\/","title":{"rendered":"Ungdomsyoga 13-18 \u00e5r, fredagar kl 15.45, start 1\/9"},"content":{"rendered":"<div class=\"elementToProof\">\n<p><img loading=\"lazy\" class=\" wp-image-4783 aligncenter\" src=\"https:\/\/media.yogaskolan.org\/2023\/06\/IMG_6016-300x206.jpg\" alt=\"\" width=\"417\" height=\"286\" srcset=\"https:\/\/media.yogaskolan.org\/2023\/06\/IMG_6016-300x206.jpg 300w, https:\/\/media.yogaskolan.org\/2023\/06\/IMG_6016-1024x704.jpg 1024w, https:\/\/media.yogaskolan.org\/2023\/06\/IMG_6016-768x528.jpg 768w, https:\/\/media.yogaskolan.org\/2023\/06\/IMG_6016-250x172.jpg 250w, https:\/\/media.yogaskolan.org\/2023\/06\/IMG_6016.jpg 1200w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ungdomsyoga 13-18 \u00e5r<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Yoga f\u00f6r dig som vill bli b\u00e4ttre p\u00e5 att fokusera, slappna av och kanske vill bli mjukare och starkare i kroppen utan att k\u00e4nna prestationskrav. Yogan kan ocks\u00e5 vara en hj\u00e4lp vid s\u00f6mnsv\u00e5righeter.<\/p>\n<p>&nbsp;<\/p>\n<p>H\u00e4r f\u00e5r du en stund f\u00f6r dig sj\u00e4lv d\u00e5 du p\u00e5 ett avslappnat s\u00e4tt kan hitta din egen r\u00f6relse. P\u00e5 yogamattan tr\u00e4nar vi p\u00e5 att hitta fokus och att lyssna p\u00e5 v\u00e5r egen kropp utan att j\u00e4mf\u00f6ra oss med andra.<\/p>\n<p>&nbsp;<\/p>\n<p>Ett yogapass inneh\u00e5ller r\u00f6relser, fokus\u00f6vningar, tr\u00e4na p\u00e5 avsp\u00e4nd andning och avslutas med en liggande avslappning.<\/p>\n<p>&nbsp;<\/p>\n<p>Kursstart fredag den 1\/9 kl 15.45 h\u00e5lls en gratis prova-p\u00e5 lektion. Kursen \u00e4r 8 tillf\u00e4llen och kostar 880 kr.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<p>H\u00e4r kan du anm\u00e4la dig till kurserna:<a href=\"http:\/\/yogaskolan.org\/ostersund\/kursanmalan\/\">\u00a0http:\/\/yogaskolan.org\/ostersund\/kursanmalan\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Det g\u00e5r ocks\u00e5 bra att kontakta Yogaskolan p\u00e5 <a href=\"ostersund@yogaskolan.se\">ostersund@yogaskolan.se<\/a> eller 063-10 30 75<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga f\u00f6r dig som vill bli b\u00e4ttre p\u00e5 att fokusera, slappna av och kanske vill bli mjukare och starkare i kroppen utan att k\u00e4nna prestationskrav<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/ostersund\/ungdomsyoga\/\"> L\u00e4s mer...<\/a>","protected":false},"author":2,"featured_media":4783,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/4780"}],"collection":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/comments?post=4780"}],"version-history":[{"count":10,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/4780\/revisions"}],"predecessor-version":[{"id":4838,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/4780\/revisions\/4838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media\/4783"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media?parent=4780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/categories?post=4780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/tags?post=4780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}