{"id":5246,"date":"2024-12-09T12:07:37","date_gmt":"2024-12-09T12:07:37","guid":{"rendered":"https:\/\/yogaskolan.org\/ostersund\/?p=5246"},"modified":"2025-01-21T13:14:32","modified_gmt":"2025-01-21T13:14:32","slug":"yoga-efter-veckan","status":"publish","type":"post","link":"https:\/\/yogaskolan.org\/ostersund\/yoga-efter-veckan\/","title":{"rendered":"Yoga efter veckan, fredagar kl 15.00"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"aligncenter wp-image-5253 \" src=\"https:\/\/media.yogaskolan.org\/2024\/12\/C8BD6854-2363-4F02-9B55-229AAB3BB4E9-1024x773.jpg\" alt=\"\" width=\"413\" height=\"312\" srcset=\"https:\/\/media.yogaskolan.org\/2024\/12\/C8BD6854-2363-4F02-9B55-229AAB3BB4E9-1024x773.jpg 1024w, https:\/\/media.yogaskolan.org\/2024\/12\/C8BD6854-2363-4F02-9B55-229AAB3BB4E9-300x226.jpg 300w, https:\/\/media.yogaskolan.org\/2024\/12\/C8BD6854-2363-4F02-9B55-229AAB3BB4E9-768x580.jpg 768w, https:\/\/media.yogaskolan.org\/2024\/12\/C8BD6854-2363-4F02-9B55-229AAB3BB4E9-250x189.jpg 250w, https:\/\/media.yogaskolan.org\/2024\/12\/C8BD6854-2363-4F02-9B55-229AAB3BB4E9.jpg 1186w\" sizes=\"(max-width: 413px) 100vw, 413px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Yoga efter veckan &#8211; fredag eftermiddag, f\u00f6r m\u00e5nga en \u00f6verg\u00e5ng fr\u00e5n arbete till ledighet. Yoga kan vara ett s\u00e4tt att g\u00f6ra den \u00f6verg\u00e5ngen b\u00e5de mjukare och tydligare.<\/p>\n<p>&nbsp;<\/p>\n<p>I den h\u00e4r gruppen g\u00f6r vi mjuka r\u00f6relser, andnings\u00f6vningar och avsp\u00e4nning utan n\u00e5gra krav p\u00e5 prestation. Det g\u00f6r vi f\u00f6r att l\u00e4ttare sl\u00e4ppa taget efter arbetsveckan, komma ner i varv och fylla p\u00e5 med lite kravl\u00f6s energi inf\u00f6r helgen. Gruppen \u00e4r \u00f6ppen b\u00e5de f\u00f6r dig som \u00e4r ny till yoga och f\u00f6r dig som redan ut\u00f6var.<\/p>\n<p>&nbsp;<\/p>\n<p>Fredagar kl 15.00-16.00. 6 tillf\u00e4llen. 840 kr. Start v 25<\/p>\n<p>&nbsp;<\/p>\n<p>H\u00e4r kan du anm\u00e4la dig till kurserna:<a href=\"http:\/\/yogaskolan.org\/ostersund\/kursanmalan\/\">\u00a0http:\/\/yogaskolan.org\/ostersund\/kursanmalan\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fredag eftermiddag, f\u00f6r m\u00e5nga en \u00f6verg\u00e5ng fr\u00e5n arbete till ledighet. Yoga kan vara ett s\u00e4tt att g\u00f6ra den \u00f6verg\u00e5ngen b\u00e5de mjukare och tydligare. I den h\u00e4r gruppen g\u00f6r vi mjuka r\u00f6relser, andnings\u00f6vningar och avsp\u00e4nning utan n\u00e5gra krav p\u00e5 prestation. Det g\u00f6r vi f\u00f6r att l\u00e4ttare sl\u00e4ppa taget efter arbetsveckan, komma ner i varv och fylla p\u00e5 med lite kravl\u00f6s energi inf\u00f6r helgen.<\/p>\n<a class=\"read-more\" href=\"https:\/\/yogaskolan.org\/ostersund\/yoga-efter-veckan\/\"> L\u00e4s mer...<\/a>","protected":false},"author":2,"featured_media":5253,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/5246"}],"collection":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/comments?post=5246"}],"version-history":[{"count":13,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/5246\/revisions"}],"predecessor-version":[{"id":5315,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/posts\/5246\/revisions\/5315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media\/5253"}],"wp:attachment":[{"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/media?parent=5246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/categories?post=5246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogaskolan.org\/ostersund\/wp-json\/wp\/v2\/tags?post=5246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}